The Easiest Way to Put the Healthies Foods in Your Normal Routine

Healthy Food #1: Lemons

Why They're Healthy:
— Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase "good" HDL cholesterol levels and strengthen bones.
— Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and act as an anti-inflammatory.
Quick Tip:
Add a slice of lemon to your green tea. One study found that citrus increases your body's ability to absorb the antioxidants in the tea by about 80 percent.
 

Healthy Food #2: Broccoli

Why It's Healthy:
— One medium stalk of broccoli contains more than 100 percent of your daily vitamin K requirement and almost 200 percent of your recommended daily dose of vitamin C — two essential bone-building nutrients.
— The same serving also helps stave off numerous cancers.
Quick Tip:
Zap it! Preserve up to 90 percent of broccoli's vitamin C by microwaving. (Steaming or boiling holds on to just 66 percent of the nutrient.)

For More and Original Article

Learn how to become a Certified Nurse Aide

We Care Online Has TWO New Courses To Help You Be Better Equipped For Your Position!

At We Care Online, we want you to be the best you can be at your job.  So we are adding new courses to help you be just that. We have added the following to our course offerings. These courses are Open Enrollment courses.  You can pay and join when you are ready - no set class times!

Medical Terminology II

Build on the Medical Terminology you already know. The course is perfect for professionals who want to learn more detailed medical terminology.  Knowledge of basic medical terminology is required to perform successfully in a medical field setting. Key areas of concentration include medical terminology and basic anatomy physiology related to the body systems.  Diagnostic procedures and therapeutic interventions will also be included as they are fundamental to the clinical medical setting. Accepted medical abbreviations, suffixes, combining forms and essential prefixes will be reviewed based on the current guidelines from The Association for Healthcare Documentation Integrity (AHDI), formerly known as the American Association for Medical Transcription (AAMT).

If you still need a beginning Medical Terminology course, try this one: Medical Terminology

Microsoft Word For Medical Professionals

This course is designed to provide a basic understanding of MS Word processing software as it applies to document creation in a medical setting. Knowledge of word processing software is essential to perform successfully as a medical transcriptionist-scribe, unit coordinator and many other positions in a clinical setting. Most electronic medical record (EMR) software interfaces with MS Word, and most EMR systems have pre-programmed documents utilizing Word formats. Key areas of concentration include creating documents with Word 2013; editing, formatting and creating documents, as well as building forms. 

Your education is an important part of your future. You have an outstanding opportunity to increase your level of knowledge and in turn, increase your personal value in the business world.