For most healthcare workers, the caregiving doesn't stop when you leave work. You have children, parents, and even pets that demand your time and attention. There are always meetings and appointments, and never enough hours in the day. In all the hustle, it can be easy to forget to take care of yourself, and start to burn out. But sometimes something as simple as a checklist can help you remember to slow down and take a few minutes to catch your breath. You may only have five minutes to yourself, but it's enough to run through the list and make sure you're not forgetting your basic needs. Use the link below to get an online or printable version of the list, and make sure you're taking care of YOU, too!
Fill Out This Daily Checklist to Avoid Neglecting Your Personal Needs
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