Has your memory
failed you today, such as struggling to recall a word that's "on the tip
of your tongue?" If so, you're not alone.
Recent
University of Michigan research indicates that "tip-of-the-tongue"
errors happen often to adults ages 65 - 92. In a study of 105 healthy,
highly educated older adults, 61 percent reported this memory memory mishap.
The
study's participants completed a checklist of the memory errors they
had experienced in the last 24 hours, as well as several other tests.
About half of them reported making other errors that may be related to
absent-mindedness, such as having to re-read a sentence because they
forgot what it said, or forgetting where they placed an item.
The
findings, which appeared in the journal Aging, Neuropsychology, and Cognition, may help brain-training programs target the memory problems
people experience in daily life.
"Right
now, many training programs focus on the age differences in memory and
thinking that we see in laboratory studies," said Cindy Lustig,
University of Michigan psychology professor and the study's senior
author. "However, those may not translate to the performance failures
that are most common in everyday life."
According
to Lustig, when people are tested in the lab and have nothing to rely
on but their own memories, young adults typically do better than older
adults. "When we looked at how people performed on standard laboratory
tests, we found the usual age differences," she said. "People in their
80s and 90s performed worse than those in their 60s and early 70s."
However,
when these studies are conducted in real-world settings, older adults
might even outperform young adults at things like remembering
appointments, because seniors are likely to use memory supports such as
calendars, lists and alarms. The researchers found no increase in the "real-world" memory errors, based on age.
This
research may help brain-training developers better target the errors
that people make even if they are using memory supports. Said Lustig,
“We wanted to identify which errors still occur despite changes people
might be making in their environment and routine.”
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