July 8, 2014

Even if You Have No Symptoms, Could You Have High Blood Pressure?

The magic numbers for a healthy target blood pressure (BP) reading used to be 120/80. In 2003, that was reviewed and changed by a panel of medical experts, with a higher range determined to be within normal limits. High blood pressure (hypertension) was then defined as 140/90 or above, particularly for older adults 60 or over.

Those individuals with hypertension were advised to take medication(s) to keep their readings within that range. People with diabetes or kidney disease have lower target numbers (130/80) due to being at higher risk.

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