Older women with disturbed
and fragmented sleep were three times more likely to be placed in a
long-term care facility than elderly women with healthier sleep
patterns.
Publishing results in The Journal of the American Geriatrics Society, investigators studied data of older women who wore devices that
monitored sleeping patterns for three days. Five years later, they
observed that participants who spent the smallest proportion of their
time in bed actually sleeping had about three times the odds of being
placed in a nursing home.
I'm getting the association here. If you
get up during the night and are disoriented, you may have a higher
likelihood to fall. And falling in the elderly can lead to broken hips,
etc. And that can lead to nursing home stays.
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