4 Things That Increase Risk for Falls

Younger people can spring back from a fall. But for elders, taking a spill can lead to broken bones and trigger a domino effect of health problems and decline.

According to the National Conference of State Legislatures (NCSL), every 18 seconds, an older adult is treated in an emergency room for a fall, and more than 95 percent of hip fractures are caused by falls.

Since falls can be a major setback, elders—and caregivers—must stay mindful of the specific risk factors that can lead to a big spill.

Here are four key factors that contribute to falls when you're older, and what you can do to prevent them.

1. Household and environment hazards. "Throw rugs, jutting furniture, and grandkids' toys on floor can create household dangers for older people challenged by sight and balance," says Rebecca S. Boxer, geriatric heart failure specialist and assistant professor of medicine. "Outside the home, getting out of the car, stepping up and down from curbs, and slipping on ice are common reasons older people fall."

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