August 22, 2013

8 Alternative Foods for Nurses



Nurses, have you tried to lose weight but found yourself craving the food you’re avoiding and sabotaging your diet? It could be that your food choices are largely to blame for your poor nursing wellness.  

Eating certain foods can actually stimulate the appetite. So, which foods can cause cravings and should you avoid when you’re trying to lose weight? The answer is manufactured foods that have been stripped of nutrients and fiber. Look for 100% whole wheat on every flour product you purchase. Try eating foods closer to the earth, not foods that have been totally refined and redefined before coming to you in the store. 

Be assured that your cravings for high-starch foods will diminish over time. It is not uncommon to hear people comment that they don’t crave these foods after as little as two weeks.

For More Tips and the Original Article.


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3 comments:

  1. The answer is manufactured foods that have been stripped of nutrients and fiber. Look for 100% whole wheat on every flour product you purchase. Try eating foods closer to the earth, not foods that have been totally refined and redefined before coming to you in the store. find online grocery shopping in hyderabad

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  3. Nurses to educate diet patients through communication with patients and families and through health providing admission and parental food to critically ill patients.

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