Heatlthy Lunch Tips When You are on the Go

As a visiting nurse working Baylor weekends, I am literally “on the go” from 7 am to 7 pm every Saturday and Sunday. I’ve done my share of sitting in fast food drive-thru lines while triaging patients on my cellphone. And yes, I am guilty of eating while driving (thankfully, I no longer drive a stick shift).
As I get older I like to think that I’m becoming more mindful. Certainly becoming certified as a yoga teacher last year has made me much more aware of how important it is to stop the crazy multitasking and feed my body well.
Here is a list of nourishing, quick lunches that travel well, but can also be enjoyed by any nurse in any setting. No matter where we work, we are all still “on the go.”

• Wraps
  I’ve discovered that putting anything in a wrap makes it easy to pack and handle (even while driving).

- See more at: http://www.nursetogether.com/healthy-lunch-tips-for-nurses-on-the-go#sthash.vZB16yx2.dpuf

As a visiting nurse working Baylor weekends, I am literally “on the go” from 7 am to 7 pm every Saturday and Sunday. I’ve done my share of sitting in fast food drive-thru lines while triaging patients on my cellphone. And yes, I am guilty of eating while driving (thankfully, I no longer drive a stick shift).

As I get older I like to think that I’m becoming more mindful. Certainly becoming certified as a yoga teacher last year has made me much more aware of how important it is to stop the crazy multitasking and feed my body well.

Here is a list of nourishing, quick lunches that travel well, but can also be enjoyed by any nurse in any setting. No matter where we work, we are all still “on the go.”

Wraps

I’ve discovered that putting anything in a wrap makes it easy to pack and handle (even while driving).
 

As a visiting nurse working Baylor weekends, I am literally “on the go” from 7 am to 7 pm every Saturday and Sunday. I’ve done my share of sitting in fast food drive-thru lines while triaging patients on my cellphone. And yes, I am guilty of eating while driving (thankfully, I no longer drive a stick shift).
As I get older I like to think that I’m becoming more mindful. Certainly becoming certified as a yoga teacher last year has made me much more aware of how important it is to stop the crazy multitasking and feed my body well.
Here is a list of nourishing, quick lunches that travel well, but can also be enjoyed by any nurse in any setting. No matter where we work, we are all still “on the go.”

• Wraps
  I’ve discovered that putting anything in a wrap makes it easy to pack and handle (even while driving).

- See more at: http://www.nursetogether.com/healthy-lunch-tips-for-nurses-on-the-go#sthash.vZB16yx2.dpuf

For More and Original Article.

Come see what's new at http://wecareonlineclasses.com/