We stop thinking about beach outings, and instead focus on which ski resorts may be opening early. It somehow seems easier to really get into work or school, instead of daydreaming about playing in the sun. Baseball games start to mean more as we get closer to the magic numbers, and football becomes the water cooler talk in offices across the country.
It also seems that we start to crave different foods. Is advertising taking its toll on our palates? Or, does the body crave things that are in season because fresh food is actually more nutritious than canned or processed options?
"Fresh produce is always better for you than canned, but possibly more importantly, fruits and vegetables hit peak flavor when that crop is in season," said Sara Berzofsky (M.Ed, M.S. Nutrition) of Newtritionalyou.com.
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