Cool Summer Food Ideas with Easy Summer Foods

Summer is the time when most of us bring out our swimwear and hit the beach to beat the rising temperatures and searing heat of summer. Well it's also the right time to shed few pounds as well! However instead of going for a strict diet regime that will dampen your sunshine, try to avail of a variety of wonderful summer foods which the summer brings along. 

The secret is that these summer foods will help you to stay fit and healthy. Heavy, high calorie foods as it is seem less appealing in summer so you can easily eat light, healthy food. Listed below are 31 cool summer food suggestions, which are healthy, refreshing and most importantly will help you to stay energized and avoid the ill effects of summer. 

Watermelon - Watermelon has more than 80 percent water, so this summer fruit is an excellent way to satisfy your thirst and keep you hydrated during summers.

Grilled vegetables - Keep your refrigerator stocked with a plate of prepared grilled peppers, grilled onions, carrots, zucchini, garlic, eggplant, celery and asparagus.

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