April 3, 2012

Spring Celebrations for your Facility

flickr photo by tiaragwin
With Easter right around the corner, stores are full of chocolate bunnies and jelly beans, and Spring is in the air. This is also a very special time for both Christians and Jewish members of the community. To bring some of the holiday spirit to your residents, I've included a couple of links to festive activities.

First off, Easter Story Cookies. The link includes the recipe and a list of bible passages that accompany each ingredient in the cookies. This is directed at children, but can easily be changed into a devotional exercise / bible study for your adult residents. Each step of the cookie mixing gives you a chance to read a bible passage and reflect upon its meaning. The cookies bake overnight and give you a fun Easter surprise in the morning!


flickr photo by Lawrence
Also significant is the the Jewish festival of Passover, which runs from April 6-14 this year. This is a time when members of the faith celebrate the liberation of Israelites from Egyptian slavery (as recorded in the Biblical book of Exodus). Passover is traditionally marked with a "Seder" dinner in which every part of the meal is linked to scripture and guides the participants in prayer and reflection. To learn more about Passover, visit chabad.org. For more about the Seder, see this link about the Passover feast: http://christianity.about.com/od/biblefeastsandholidays/p/passoverfeast.htm.

March 29, 2012

Need New Activities Ideas?

As an Activity Director, it can be a challenge to come up with new and interesting activities for your residents. Activities are always a popular topic in the Activity Director class discussion board and many facilities have the same activities in common. Bible study/devotions, Bingo, and group memory games are the tried and true favorites, but if you're looking for something a little different, I have a good web site for you - http://www.notjustbingo.com/

Since April is just around the corner, here's a link to their April suggestions - http://www.notjustbingo.com/activity-calendars/april-calendar.html.

Tin can herb pots? Broadway musical bingo? Zodiac social? These are all fun and unique twists on popular themes. Hopefully this can help you bring some excitement to your activity planning!

March 27, 2012

National Statistics for Your Job Title - How Does Your Job Size Up?

Job hunting is hard work, and when you're choosing a career path and not just a temporary position, it can be even worse. There are so many unknowns. How can you possibly know what positions will be in demand in the future, or what jobs could lead to further opportunities? Are you receiving a fair wage for the work you do? I don't have all the answers, but I did want to share a great resource with you. The Bureau of Labor Statistics regularly reviews positions across the spectrum of employment and has a wealth of information available on their website. To save you some clicking, I have linked to all the job titles that are relevant to We Care Online classes.



Home Health Aide - http://www.bls.gov/oes/current/oes311011.htm
Pharmacy Technician - http://www.bls.gov/oes/current/oes292052.htm
Medication Aide - http://www.bls.gov/oco/ocos164.htm
Health Unit Coordinator - http://www.bls.gov/oco/ocos151.htm
Restorative Aide - http://www.bls.gov/oco/ocos166.htm
Certified Nursing Assistant - http://www.bls.gov/soc/2010/soc311014.htm
Mental Health Aide - http://www.bls.gov/oco/ocos059.htm

March 20, 2012

Spring Has Sprung

photo credit: Shane Kemp
Today is the first day of spring. It's a time to look forward to warmer temperatures and the end of cold, gray days. It's also a great time to get organized and have a jump start on summer relaxation. If you're a clerical or Unit Coordinator employee, this is the perfect time to take stock of your desk or work area and do some spring cleaning. You might already have a clean work space, but is it cluttered? It's amazing how much stress you can eliminate by just tidying up and decluttering your desk.

If you're a CNA or Restorative Aide and share a workstation with others, you can ask everyone on your team to take a couple minutes to straighten up around your area. It's the perfect time to take home the extra winter clothes, or take the old coffee cups to the break room for washing. Have any stray decorations sticking around from the holidays? Now's the time to file away or discard items.

If you work directly with residents, you can also help them with a bit of spring cleaning. You might find a sweater that's been draped over a chair and unused for months, or a spare blanket that could use a trip to the laundromat. Maybe there's a pile of Christmas cards or family photos that need sorting and organizing? Sometimes something a simple as rearranging pictures on the wall or photos on a dresser can bring a fresh change to a room.

Take advantage of this season of change and renewal and get out of the winter blahs. Say hello to Spring!

March 15, 2012

Virtual Vacation: Hawai'i

photo credit: Sarah Ackerman
While most assisted living residents aren't housebound, many are unable to travel very far from their homes. Exotic vacations are a thing of the past. Luckily, with a little planning and an internet connection, you can easily bring a mini vacation directly to your residents.

Who doesn't love an excuse for a social gathering? Even better, you can use it as an opportunity to encourage everyone to share stories about trips they've taken in the past. It's a present day party and a remembering game all in one!

Having just returned from a vacation myself, I'm picking Hawaii for the first virtual vacation. There are thousands of beautiful images of flowers, beaches, and the ocean online, but if you want to bring a little more fun, check out an inexpensive party shop like Oriental Trading Company for all your luau supplies.

Nothing says Hawaii like traditional music, and there are several radio stations online that stream Hawaiian music 24/7. Plug a set of speakers into your computer or smartphone and queue up your favorite station.

Food is a must for this vacation, too. Fresh fruit and drinks are plentiful on the islands, and if your residents have a sweet tooth, a pineapple upside-down cake is the perfect treat. It can easily be prepared as a sheet cake to serve many, or as cupcakes for individuals. If you have residents who need to watch their sugar intake, a bowl of sugar-free tropical punch is a must (just mix a tropical-flavored drink mix with club soda to add extra sparkle). Top drinks with a festive paper umbrella to complete the image.

Aloha!

March 8, 2012

How to be a Positive Person

cc licensed ( BY NC ND ) flickr photo by m.a.x
We've all seen this person at work: the sourpuss. The complainer. The "bad case of the Mondays". A little negativity can spread like wildfire and soon everyone is feeling grouchy. No one wants to be around that kind of attitude, and no one wants to get pulled down. What can you do to keep things upbeat? How can you be the kind of person that everyone wants to be near? Check out what Michael Hyatt has to say on the matter - 7 Steps to Becoming a Happy Person Others Want to be Around.






March 6, 2012

Pets in Assisted Living Settings

Does your facility have any resident pets? If not, have you thought about adding a cat, dog, or even birds or fish to the community? This video from ourparents.com is a quick look at things to consider when adding
permanent pets to the mix.


Many facilities are adopting pets beyond common cats and dogs. A nursing home in Oregon welcomes therapy rabbits, and a retired pastor in upstate New York trains a herd of therapy donkeys! The sky's the limit when it comes to love and "fuzz therapy".

March 1, 2012

Spotlight: Certified Nursing Assistant

One of our most popular classes is the introductory Certified Nursing Assistant class. Many students use it as a stepping stone to further education (often as a Registered Nurse), but many choose to build their careers as CNAs. It's a challenging, but rewarding, job and this video does a great job of shedding some light on what a day in the life of a CNA is like. See anything familiar here?


February 28, 2012

Are You Dehydrated?



We've all heard that we should drink eight 8-ounce glasses of water a day to maintain proper hydration, but how many of us really take the time to measure our fluid intake? It can be even worse for residents in nursing homes and managed care facilities. Many residents are on multiple medications, and these can have profound effects on the fluid balance in their bodies. There may also be behavioral or physical obstacles to getting enough water. Dehydration is a serious issue in managed care settings, and it's worth the extra effort to make sure that both you and your residents are staying hydrated.

"It's winter and cold outside so no one is sweating," you might say? It's true that you're not sweating like in the summer heat, but even in cold temperatures, we lose water through sweat. Also, home and commercial heaters dry the air significantly. It's very tough to stay properly hydrated when you are surrounded by such dry air. Dehydration can contribute to everything from decreased cognitive abilities to an increased risk of urinary tract infections. The Nursing Home Abuse Blog has a great article on the subject.

Need another reason to take dehydration seriously? A recent study showed that, in women, "dehydration caused little reduction in cognitive ability, but did cause significant fatigue, tension and anxiety." (from Scientific American).We all have enough stress in our lives. Those eight glasses of water might go a long way towards keeping you healthy and happy. Do it for your residents and for yourself! 

 cc licensed ( BY NC SD ) flickr photo shared by Bill Ruhsam

February 23, 2012

Making Health Care More Accessible

Now that internet access is available to almost everyone, many people turn to online resources for information and advice. But many more still prefer to get their information from books and turn to their local libraries for help. An innovate program at one Arizona library is taking this service to the next level. They have hired a full-time registered nurse to assist library patrons with their healthcare questions and issues. She spends her time at six different library locations throughout the city and helps people with everything from diabetes information to referrals in domestic abuse situations. As anyone who works in healthcare knows, care is never limited to just a doctor's office or a managed care facility. It's interesting to see new and creative options like this!

February 21, 2012

Mardi Gras Celebration


This year's Mardi Gras fell on Tuesday, the 21st. Mardi Gras is celebrated around the world, but most famously in Brazil's Carnival and New Orleans's series of parades and parties. It's a chance for people to indulge before entering the Christian Lenten season, a time of reflection and fasting. While the heavy indulgence and wild parties are too excessive for an assisted living setting, you can still capture the spirit of Mardi Gras and make it a fun celebration for residents. Mardi Gras is all about good food, bright colors, and merriment--who doesn't like that?

Perhaps one of the most iconic items associated with Mardi Gras is beaded necklaces. In New Orleans, these trinkets are tossed from floats in the parades. Many online shops offer large quantities of these necklaces at affordable prices. It's easy to stock up and have several on hand to share with residents. Another fun part of Mardi Gras is the wild and colorful masks worn by revelers. Making masks is a great craft project. All you need is paper plates for the base and glitter, ribbons, or other baubles for decoration. This tutorial shows a quick and easy way to make masks.

Don't forget the King Cake. This is a sweet confection that comes decorated in the traditional Mardi Gras colors, purple, gold and green. A small plastic baby is hidden inside the cake, and the person who finds the baby is supposed to carry on the fun by hosting the next party. There are many recipes for king cake online, and it's an easy way to add a festive touch to your celebration.

Take your cue from this Kentucky nursing home and bring the fun and festivity of Mardi Gras to your facility.

cc licensed ( BY NC ND ) flickr photo shared by Galveston.com

February 16, 2012

Best of the Best: Nursing Homes


U.S. News & World Report just released their list of the best nursing homes in the U.S.-- did your facility make the cut? Over 15,500 facilities were evaluated for this report, and of those, only 39 scored high enough to be considered the best of the best. While the list focuses on the best facilities from the residents' perspective, it's also a good indicator of hard-working, compassionate employees, too. Congratulations to the "honor roll" facilities that made the cut!

February 14, 2012

Love at 91

Just in time for Valentine's Day comes this heartwarming story from the Today show. Lifelong friends tie the knot at age 91. Love knows no bounds!

 

February 9, 2012

End of Life Decisions: The Rise of Hospice Care


As the demand for assisted living and elder care rises, so does the need for end of life and hospice care. There are many crossovers between assisted living and hospice care, and this means there are many opportunities for career growth and changes. This overview, just over a year old, paints a very optimistic picture for healthcare workers with an interest in end of life care. CNAs and Home Health Aides can expect to see more employment options than ever before. As the article notes, "Like so many other senior care industries, the hospice industry is expected to boom as aging Baby Boomers seek palliative care in increasing numbers." It also notes that the hospice is largely "underserved" and that individuals were unable to find hospice services in their immediate areas. More facilities and organizations are springing up to fill this need, so there will be a steady demand for qualified workers. There is a lot in this article to interest people working in healthcare or considering a career in the field.

  cc licensed ( BY SD ) flickr photo shared by ulrichkarljoho

February 7, 2012

Is There Hope for a MRSA Vaccine?

If you've worked in health care for any length of time, you know how important it is to prevent the spread of germs and disease. This is particularly crucial in a hospital or care setting where you have individuals with weakened or compromised immune systems. Along with preventing things like the common cold, routine cleaning also reduces the risk of passing or acquiring potentially deadly pathogens like MRSA (methicillin-resistant Staphylococcus aureus). 

Now, thanks to recent medical research, there might be hope for a MRSA vaccine. This article in Scientific American delves deeper into the issue and explains how "A study by staff at the CDC's Division of Healthcare Quality Promotion estimates that an S. aureus vaccine given to vulnerable groups could reduce the number of serious MRSA infections by 24,000-34,000 cases per year." Wired Magazine has more on this important development, and links to several in-depth resources where you can learn more. Both articles are worth reading!


cc licensed ( BY NC SD ) flickr photo shared by PNNL - Pacific Northwest National Laboratory

February 2, 2012

User Forum for Past and Current Students

Big news from We Care Online: we now have a forum available to all current and former students. It's at http://www.wecareonlineclasses.com/forum.html and only takes a moment to register.

Here you can check for the latest news about classes and events, and talk with your fellow students about your coursework, your job, or anything else that strikes your fancy. Most importantly, we're also posting job announcements on the forum.

If you or your facility know of any job openings in the Long Term Care, Assisted Living or Pharmacy fields, this is the place to announce it. If you're looking or a job or want to find the next step in your career, be sure to check out the forum.

Let's talk!

Check out the forum

January 31, 2012

Will You Be Mine?


Valentine's Day is just around the corner and this holiday of love and sentiment is the perfect time to do something special for the elderly in your care. While most families make a special effort to visit their loved ones over the Thanksgiving and Christmas holidays, Valentine's Day is generally reserved for couples. This can be an especially rough time for people who have lost a spouse or friends due to age and illness. What can you do to help?

The traditional option: Buy a greeting card.

Better? Make a card. Turn it into a craft project with your children and their friends. Cut out images from old magazines or catalogues or use bright pieces of construction paper. Even plain white paper with a handwritten message can be special. As long as it comes from the heart, it'll be appreciated.

The traditional option: Buy candy or cookies.

Better? Bake something special that's personalized for the intended recipient. While Valentine's Day revolves around chocolate and sweets, any treat or meal can be special. Not everyone has a sweet tooth, and due to dietary restrictions, candy might not be the best option. A warm meal in a take-and-serve container can be every bit as special as a tin of cookies. A hearty vegetable soup is easy to make on the stovetop and travels well. Be creative, and tailor your "treats" to the tastes of the receiver.

The traditional option: A bouquet of flowers.

Better? Look for a potted plant that's a good size to fit your recipient's room. Flowering plants are nice, but might trigger allergies. A potted plant with an interesting leaf pattern can be every bit as colorful as flowers and, unlike cut flowers, it'll last a lot longer than a week! Balloons are a nice option, too. Go for the foil/mylar balloons because once they stop floating, they can still be taped to a wall and enjoyed as decorations.

No matter what you choose to do, you can make Valentine's Day a special day for someone in your care!

 
cc licensed ( BY NC ND ) flickr photo shared by Angelina Cupcake

January 26, 2012

2011 By The Numbers

2011 was a great year for We Care Online and we'd love to give you a behind-the-scenes peek at what made it so special. For starters, over 2,000 health care professionals trusted us with their learning and continuing education needs. While the majority of students are based in Kansas, we have students in almost every state in the USA. Most of our classes are available in all states, and we continue to attract students in diverse locations. November was the busiest month with over 300 students in both our scheduled and open enrollment classes. We have trained 1,334 CNAs since 2007 and over 650 were in the last year alone! In addition, the Medication Aide Update class continues to be one of our most popular. Just shy of 600 students did their update with We Care Online last year. We added new  Spanish for Healthcare Providers and Pharmacy Technician classes, and expanded Medication Aide training to four new states (Iowa, Minnesota, Montana, and Nebraska). We have a lot more planned for this year, so be sure to sign up for our monthly newsletter for all the latest on class schedules and learning opportunities!

January 24, 2012

Five Minute Vacation

Here's something everyone can appreciate: a tour of some of the most scenic and exciting places in the world in five minutes. Whether you need a few moments of quiet time, or want something fun and exotic to share with your residents, this short video has it all. See the world without leaving your desk!


January 19, 2012

An Insider's View: Nursing Home Staff

You know the opinions and culture in your own workplace, but have you ever wondered what employees in other long term care facilities are saying about their workplaces? The 2011 Nursing Home Survey on Patient Safety Culture: 2011 User Comparative Database Report sheds some light on things.  While it's not representative of the entire scope of nursing homes, the survey gathered data from over 16,000 employees and over 200 facilities. This Eavesdropping on the Nursing Home Staff article summarizes some of the highlights of the study. In particular, it showed that employees of non-profit facilities tended to be happier about their jobs, and felt that residents received better care. Survey respondents were asked about the size of their facilities, the quality of resident care, and of general issues they encountered on the job. It's an interesting peek inside the world of nursing home care...from the inside.

January 17, 2012

Exercise and Alzheimer's


Everyone knows it's a good idea to make exercise a part of your daily routine, but finding the time or energy can be tough. Here's some great motivation, if you need it: a new study indicates that getting at least 30 minutes of moderate exercise five times a week can reduce the risk of Alzheimer's disease in some people.

Scientists are starting to identify genetic traits and triggers for the disease, and in individuals with a certain genetic inclination to the disease, exercise can mitigate the effects of the gene and bring their risk back down to that of a person without the genetic trait. It's a good idea to exercise for overall health, but the possibility of reducing Alzheimer's risk should make it that much more appealing to get out for a walk! It's an interesting study that could advance the cause of early detection and even prevention.

Read more here: How Exercise May Keep Alzheimer's At Bay.  



cc licensed ( BY NC ) flickr photo shared by sparkle glowplug

January 12, 2012

What Are You Grateful For?


Every day we're bombarded with numbers and statistics about the world's population, but it can be hard to make sense of it all. This short video boils it down to an easy to understand summary by showing how things would look if the world were made up of 100 people in a village. I found this link on literary agent Rachelle Gardner's blog and I think it's worth repeating her question: What are you grateful for today?

January 10, 2012

New Year's Resolutions


Now that the holiday season is behind us, many people have turned their thoughts to New Year's resolutions. The new year is a great time to take stock of things and set yourself on the right path to achieve your goals over the next 12 months. What about the residents in your care? The best ways to stick to a resolution are to enjoy what you're doing and to have people hold you accountable. Who better than the people you see every day? Find out what your residents' goals are, too. If they can't think of anything, you could suggest something like attending two group activities a week, or making a point of calling or writing a letter to a family member. It'll give you something to talk about, and you can support each other in your new routines. Whether you want to add 30 minutes of exercise to your day, or read a book a month, you can make it fun and easy to achieve by sharing accomplishments and encouragement with your coworkers and residents.

Need more ideas? Check out these links for more.

Top 5 New Year’s Resolutions for Seniors & Caregivers (and how to achieve them)


New Year's Resolutions for Seniors


Top Five New Year’s Resolutions for Seniors and their Families


cc licensed ( BY NC ND ) flickr photo shared by Captain Kimo - "Back in Florida"

January 5, 2012

It's a New Year at We Care Online


As the new year begins, we here at We Care Online want to take a moment to thank everyone who has been a part of our online and in-office family for the past year. We have seen a lot of changes, and have grown quite a bit, and we sincerely appreciate everyone who has been along for the ride. 2011 brought us new staff, a beautiful new office in Kansas, and saw the addition of several new classes to our roster. Our Certified Nurse Aide and Medication Aide classes are now available in even more locations, and we continue to add valuable topics to the open enrollment class list--most recently the Pharmacy Technician course and Spanish for Healthcare Providers. Thank you, students, for choosing We Care Online for your healthcare education needs. We wish you all the very best in 2012--here's to jobs you love and opportunities to work with people who enrich your lives!

 
cc licensed ( BY NC SD ) flickr photo shared by Ludie Cochrane

January 3, 2012

Dementia From a Family Member's Perspective


As caregivers and assisted living specialists, we see the challenges of dementia and other age-related issues on a daily basis. In many cases, we don't even get to know individuals until their dementia has progressed to a point where they can no longer live independently. That's why this essay, Joining The Dementia Network, And Finding Gratitude, caught my eye. It's a thoughtful piece from a daughter who has watched her mother's decline and has had to learn to reconcile the mother she knew growing up with the dementia-affected mother she now sees. It's a look at dementia and care from the other side of the coin, and a good reminder of the rich, vibrant people behind the symptoms of dementia.

December 22, 2011

More Holiday Cheer

In the rush to the holidays, it's easy to forget how important the little things can be. This lovely short film is a reminder of how tiny acts of kindness can equal remarkable change. Happy Holidays and a very Merry Christmas to you from everyone at We Care Online!


December 20, 2011

Big News for CNAs

You asked for it, and We Care delivers! Starting in January, our Certified Medication Aide classes are expanding to include four new states. If you're a CNA and want to expand your skills and employment opportunities, this is the class for you. Certified Medication Aides are qualified to do everything a Certified Nurse Aides does, but with the added opportunity to pass medications. Our CMA class will teach you everything you need to know about medications, herbal supplements, drug interactions, and how these things work in the body. The class is currently available in Kansas and South Dakota, but in the new year we'll have it available for CNAs in Iowa, Minnesota, Nebraska and Montana. Start your new year off right, and come join the first Medication Aide classes in four new states!

December 19, 2011

A little holiday cheer

Here's a cute clip of pets singing "Deck the Halls." Perfect for spreading some holiday cheer on the job and at home!



December 13, 2011

Holiday Gifts


In all the hustle and bustle of the holiday season, it's often easy to overlook relatives who live in managed care facilities. This, coupled with the general stress of the holidays, can make it an especially lonely time for residents. Today's blog is directed more at the friends and families of residents than the caregivers. If you absolutely can't get away for a visit, but want to get something special for your friend or relative, this article has a fantastic list of inexpensive suggestions: Holiday Gifts for Nursing Home Residents.

If you have time to do more than send a gift, but can't quite make it over for a visit, consider doing something a little more involved than just sending a car. Record an audio or video message instead. You can pick up a digital voice recorder at any major electronics store (or online) for around $30. With that, you can record a greeting, let your kids sing a carol, or any number of fun, silly things. If you have access to a video camera, or have a webcam on your computer, you can step things up and record a video greeting. Either option will give your loved one a gift they can play and replay--so much nicer than a card!

Of course, the best gift of all is the gift of your time. Visiting, chatting, or even taking your friend/relative out for a nice meal (if possible). The best gifts are from the heart, and you can never go wrong by showing someone you care.

cc licensed ( BY NC SD ) flickr photo shared by Travis Jon Allison

December 8, 2011

Emotions and Cognitive Skills


I came across an interesting article and thought it would appeal to many of our readers. Recent research has shown that, while cognitive skills decline as we age, our emotions can help make up the difference. The article, from Scientific American magazine, can be found here: How Seniors Can Get a Cognitive Boost.

It reminds me of an old Calvin & Hobbes comic strip in which Calvin was grumbling about an unpleasant task and his father reminded him that it would build character. Calvin muttered that he didn't know what he needed all this character for. Well, now we know: A lifetime of experience helps you to make effective decisions intuitively, or from the heart. It's a nice affirmation of all that character building we all go through. As the article says, "...it appears that the higher levels of well-being in older adults is contagious by eliciting positivity in their social partners." We all know this, but it never hurts to have a reminder--Happiness is contagious, pass it on!


cc licensed ( BY NC ND ) flickr photo shared by battsimon

December 7, 2011

Activity Director Idea: Create a Lending Library



When you work in a facility with many residents, coordinating trips to the library can be a logistical nightmare. How do you keep up with your residents' need for books? Set up an in-facility lending library! All you need is space for a bookshelf or cart, and some books to get things going. You can use standard office supplies to label and keep track of books, or, if you're feeling fancy, get a DIY Library Kit to use.




How to get books
The easiest way to stock your library is to ask for donations. Many residents probably have books already, and you can ask them to donate books once they're done reading. Your fellow employees, and friends and families of your residents can donate, as well. Also, check your local thrift stores. You can usually pick up several books very inexpensively.

While these are good options, you're often left with other people's discards and not necessarily books that your residents want to read. If you're looking for specific authors, or books on a particular subject matter, try online swap sites like paperbackswap.com and bookins.com. These sites allow you to swap out your unwanted books for specific titles you request. They're much more affordable than purchasing new books, and it can be a fun activity for residents to browse the available titles and go "shopping" for new books to read. Plus, the books are sent via postal mail and who doesn't like getting mail?

Electronic options

Electronic "eBook" readers are a popular option today, too. Devices like Amazon's Kindle, Barnes & Noble's Nook, and the incredibly popular Apple iPad, are all wonderful options for finding electronic books. The advantage of these devices is the huge library of available books, and the fact that each user can customize the reading experience by adjusting the size of text on the screen, and many other options. No more scouring the library shelves for large print books. Also, more and more devices are now able to "check out" eBooks for free through local library services. On the down side, eReaders are expensive. Even the low-cost models start at around $100. But if you have one or two in your facility, they can be shared among many residents. Check out Project Gutenberg for thousands of free eBooks and audio books to load on your devices.


cc licensed ( BY ) flickr photo shared by CCAC North Library

December 5, 2011

More on Music

If you need any proof of the power of music to charm and delight, just watch this short video. An elderly couple was waiting for an appointment at the Mayo Clinic when they spotted this piano in the lobby. What happened next was pure magic.


November 29, 2011

Instant Holiday Spirit? Just Add Music

In a managed care setting, you have people with various levels of cognitive and physical ability. Because of this, planning holiday activities can be a challenge. Fortunately, there is one thing you can do that has universal appeal: Bring music into your facility. Music can be relaxing, inspirational, and comforting, all at the same time. From sacred music and traditional carols like "Silent Night" and Handel's Messiah, to more modern, secular songs like "Jingle Bells", nothing will get people in the holiday spirit faster than their favorite songs.


Recorded music
The easiest option is to pick up a couple CDs of holiday tunes at your local music store. Most have a variety of classic and modern songs and can appeal to a wide range of people. You can set up a CD player in a common area like an activity room or dining hall. Get your residents talking about their favorite holiday memories and songs, and see if you can find those songs for them. Encourage singing!

Other cultures and traditions
Do you have residents with non-American ethnic backgrounds? Ask their family members to share holiday music in their native language, or use the internet to learn about songs and traditions from other cultures. Also, sharing non-Christian traditions (like the celebration of Hanukkah) makes all residents feel included, and brings something new and fun to your facility's celebrations.

Live music
Look for local music groups that might be willing to perform in your facility. Most communities have choral groups either through a school, community college, or your local churches. Maybe you have a barbershop quartet or an instrumental ensemble available? Use the internet or a phone book to look for musicians in your area. Many will be listed alongside wedding and event planners, but would appreciate the chance to share their music with your residents.

cc licensed ( BY NC SD ) flickr photo shared by Bob_Collins

November 25, 2011

Holiday Hazard: Choking Risk Among the Elderly


In this season of cookies and family meals, an often overlooked problem can rear its ugly head: choking hazards. Choking is an all too common problem among the elderly, and with so much emphasis on eating at this time of year, it's a good time to remind yourself to be vigilant.

Many elderly residents have difficulty swallowing (also known as dysphagia). As this article notes, "The act of swallowing requires the coordination of about 50 pairs of muscles and nerves." With that much going on, it's easy to see why things can quickly get out of control. In many facilities, mealtimes are very busy. You might be asked to care for ten or more residents, and it can be a real challenge to give everyone the attention they need. Also, with the holidays, you have a lot more visitors and that means more snacks and treats coming into resident's rooms. Hard candies and crumbly, bready cookies can be a real choking hazard.

What can you do? Aside from being as alert as possible to signs of choking, the best thing you can do is to make sure you're current with your CPR training. Whether your facility or job description requires it or not, it's always a good idea to know the latest information regarding CPR. If you need to brush up, check with your local chapter of the American Red Cross. You can find training in your area by clicking here. For more on avoiding choking hazards, visit www.parentgiving.com.



November 22, 2011

Attention Kansas Medication Aides

Are you looking for a quick and easy way to keep your certification current? Have you lapsed and need to get re-certified? We Care Online can help! Our Medication Aide Update class requires only 10 hours of online learning and can be completed in the comfort of your own home. No need to spend all day at the community college, or find a babysitter, or take time off work. Take the class on YOUR schedule--you have a full week to complete the course, and all fees and materials are included.

Medication Aides are Certified Nursing Assistants with additional training that allows them to handle and distribute medications in nursing and long term care settings. By law, Aides must re-certify every two years. Medication Aides must be familiar with the major classes of medications, and know the potential side effects and signs of adverse reactions. It's a skill set above and beyond that of a Nurse Aide.

The course takes no more than a week to complete, and can be done on your schedule. What are you waiting for? Medication Aide Update classes run monthly. (Please allow two weeks for KDHE to process your paperwork after completing the class). If you're not currently a Medication Aide, but would like to become one, we have a class for that, too. Take your career to the next level with advanced training from We Care Online!

November 17, 2011

Restorative Aide - A New Career Path for CNAs


Recently, we've focused a lot on boosting your career options by improving or increasing your skills. Today I'm going to focus on a more specialized field that's in hot demand.

Many people come to We Care Online to start a career in a nursing home or long term care setting. One of the most common starting points is to train as a Certified Nursing Assistant (CNA). While that's a great way to begin a career, there is a lot more you can do once you have your certification. A popular option right now is Restorative Aide training. Restorative Aides (RA) are specialized workers that not only perform the duties of a CNA, but also assist patients with physical therapy and restorative care. RAs are particularly helpful in home care settings, or with individuals who need short term theraputic assistance after an injury or surgery. RA is a very flexible job description and covers everything from in-home care to facility-based therapies.


We Care Online's Restorative Aide training is available in all states and courses start monthly.  It's a very affordable way to pick up a whole new skillset and make yourself an even more valuable employee. If you're already a CNA and want to take the next step in your career, this is a fantastic place to start. If you're not a CNA, we can help with that, too. Check our website to find CNA training in your area!

cc licensed flickr photo shared by gaspi *yg

November 15, 2011

Managing Holiday Stress


Halloween has come and gone and that means the fall holiday season is in full swing. For most people, the time from Thanksgiving through the new year is a blur. You're planning meals, shopping for gifts, welcoming relatives from out of town, or traveling to visit family. There are meals to coordinate, events to plan, and a house to keep tidy. All this while balancing your job and quality time with your family. It's enough to drive even the most organized person crazy!

There's a wealth of information on the internet for how to manage your stress, but who has time to sort through all the information? To save you some effort (and your sanity), I've linked to some of the best articles out there. Read on for some quick and practical tips on beating the annual holiday crush.



cc licensed ( BY SD ) flickr photo shared by Benson Kua

November 11, 2011

A Closer Look at CNA and HHA Workers

Work in the healthcare field can be stressful and involve long hours or challenging working conditions, but it is also one of the most personally rewarding jobs. I hear this again and again from Certified Nursing Assistants, Home Health Aides, and others who work directly with the elderly or those needing special assistance. A common sentiment is "I didn't chose this work, it chose me." Healthcare workers have that unique blend of compassion and a strong work ethic that means that they give their very best effort to those in their care.

As part of the recent Patient Protection and Affordable Care Act of 2010, a study was conducted to get a better idea of the working conditions and employment trends among CNAs and HHAs. The report, Understanding Direct Care Workers: A Snapshot of Two of America’s Most Important Jobs: Certified Nursing Assistants and Home Health Aides, presents an interesting look at the CNA and HHA fields "by the numbers". A couple of things jumped out at me while reading this report. First was that companies are still struggling to find enough employees in these fields, and that turnover is very high. If you have a passion for working with people, healthcare is an excellent field to work in, and there is a lot of room for growth. The other thing I noticed was this: "The great majority of CNAs and HHAs become direct care workers because they want to help others, suggesting that these workers are not interchangeable with other low-wage workers." Choosing to work in healthcare is a significant decision, and not just anyone can do it. We Care Online provides training and continuing education to hundreds of healthcare workers a year, and we're proud to be able to assist such a diverse, motivated group of people.

November 8, 2011

It's Not Always About The Money

In my last post, I offered some tips on asking for a raise, but what if that's not your goal? Sure, we can all use a little extra money, but sometimes there are other, more important issues. Negotiating a change in your work schedule, work group, or even your benefits can often be as good as getting a raise. Say you're a mother who wants to be home with the kids after school but you've been assigned a late afternoon work shift. Or you'd like to switch to a 4/40 work week (4 days of 10-hour shifts vs. the standard 5-day work week). Whatever your request, if it will improve your work life, it could be worth discussing with your supervisor.

Talking with a boss or supervisor can be intimidating. Many of us have come to work sick, or missed out on an important commitment because it was easier to say "no" than to ask for time off work. Asking for bigger changes--like a new schedule--can be even harder. Here's how to face the situation without losing your cool.

State your case with logic.

Maybe you need to take a personal day. Maybe you want to work a different shift. Maybe you want to work with a different team, or in a different division? Whatever your request, make sure you have sensible reasons for asking. If you're a morning person, but are working a late shift, you might not be at your peak while on the clock. Take a look at which people are working which shifts. Is there someone in your position that you could switch shifts with? If you can go to your boss and show him or her a simple way to accommodate your request, you'll have a much better chance of success. Make it easy for them. It'll show that you've done your homework and are looking out for the company and your residents' best interests as well as your job satisfaction.

Remember: Your boss is human, too.

Don't be intimidated. Yes, your boss or HR representative is the person responsible for signing your checks, but they're also a person, too. While you want to keep your interaction professional, it's ok to imagine that you're talking with a friend rather than a corporate stranger. As long as you have a reasonable request and can back it up with facts or logic, you'll be fine.

November 7, 2011

How to Ask for a Raise

Unless you work in a government office with a fixed pay structure, chances are that you have room to negotiate with your salary. Many people complain about being overworked and underpaid, but how many of us take the time to do something about that? If you're feeling stuck in a salary rut, here are some tips to help you.

First off, know when the time is right. You've heard the phrase "strike while the iron's hot"? It applies very well to your career. If you've just wrapped up a big project, or pulled off a major accomplishment, that's the perfect time to state your case. This article from US News tells you the best time to ask (and when not to ask!) for a raise.

If the timing's right, take the next step.

1. Have courage
It's a well-known fact that most women earn less than men in the workplace, but what many people don't mention is that women are generally less likely to be assertive and ask for a raise. In other words, you have the power to bridge that salary gap! Focus on the value you bring to the position or your company, and be sure to present that information to your supervisor.

Several studies have shown that women hesitate to ask for raises, but if you want to get ahead in your career, you need to take charge.

2. Know what you're worth
Do some research. Are you really as underpaid as you think? Take a few minutes to look at what other people in your field are earning so that you can have numbers to back up your salary request. Sites like salary.com and payscale.com are a good starting point.

3. State your case
Do a little brainstorming. Make a list of all your accomplishments over the last week, month, or year. Focus on specific things that would matter to your boss or to the company. What sets you apart from everyone else in your division? You might always be on-time and never miss a day of work, but if you're making a case for a raise, you'll need to aim higher. What do you do that makes you unique and valuable? Can you name a specific time you went above and beyond your job description to help someone else? Have you taken any classes, or received training to help you be a better employee? What are you doing to demonstrate to your employer that you're worth the extra investment?

Even if you're not quite ready (or qualified) to ask for a raise, remember that you have the ability to get ready! Take the initiative and think of things you can do to stand out at work. Take a class or get some extra training (We Care Online can help!). A quick and inexpensive class like Spanish for Healthcare Providers is a perfect example of something you can do to boost your skills. It shows you're willing to work hard to improve yourself and be more valuable to your employer. Plus it gives you new skills that you can carry to any job in the future.

Ready to get started? Check out this step-by-step guide about "How to ask for a raise"...and good luck! 

November 1, 2011

Broadening Your Job Search Horizons


As many people struggle with unemployment or underemployment, I wanted to focus on a trend I've noticed among job seekers. It seems that people looking for work - especially those with specialized medical training or certifications - tend to get hung up on a job title and miss other employment options. A Certified Nurse Assistant might only focus on CNA jobs and not even notice job openings for related positions. The thing to remember is that skills are transferable! Your knowledge and training can apply to many more fields than you think.

In my hometown (Arizona), call centers are big business. They are one of the major employers in the region and offer some of the highest paying jobs plus benefits. A couple of weeks ago, a call center hosted a job fair to fill 100 positions. That's a fairly common occurrence around here, but what was unique about this job fair was that the call center was looking for trained Pharmacy Technicians to join their staff. This is becoming more and more common. People want 24/7 access to medical professionals and call centers fill that need. So while your local assisted living facility or pharmacy might not be hiring, your call center might. If you have knowledge as a Pharmacy Assistant, the job possibilities open up. Similarly, if you've trained as a Health Unit Coordinator, you're qualified to work in many office settings - not just a hospital or elder care facility. Have you considered a doctor's private practice or a chiropractor's office? Focus on your skills and not the job title and the possibilities open up!

Make a list of the skills you have, not just the job titles you've held, and compare that against the local help wanted ads. Look for key words in the job postings that relate to your skills rather than just browsing by job title. Need to brush up or boost your skills? Spanish for Healthcare Providers and Medical Terminology are both fast and affordable, and since they're open enrollment, you can start immediately. The jobs are out there - put your best foot forward, emphasize your skills, and you'll be all set.


cc licensed ( BY ND ) flickr photo shared by alanclarkdesign

October 27, 2011

Trends in Healthcare Hiring

In these tough economic times the question on everyone's minds is "Where are the jobs?". We keep hearing that healthcare is among the fastest growing professions, but what does that mean for you? Right now, one of the biggest trends in the healthcare industry is a move away from hospitals and long-term care facilities and towards letting people receive care in their own homes. This applies to both the elderly needing assistance, and people of any age who need help recovering from injuries, long-term illnesses, or surgery.

A quick glance at the major job search websites confirms this trend. Monster.com says, "Home healthcare is hiring rapidly." Careerbuilder says, "Whether it's occupational therapists, speech therapists or physical therapists working with patients who require this type of medical support, the rehabilitation industry is in demand."

Over and over, I see Home Health Aides being the most in-demand workers. Related to this is the role of Mental Health Aides. Really, any sort of therapy or assistance position is popular. The more training you can receive in this area, the better you'll appear to an employer. We Care Online's training programs begin at $157.50, and with 20 hours of class time, you can be ready to enter this rapidly growing profession. Mental Health Aide training is a little more involved at 60 hours of class work and $292.50, but the need for skilled workers is great and the jobs are out there.

Here are a couple articles with more information on the trends.

October 25, 2011

Trends in At-Home Care

While the majority of We Care Online students work in residential long-term care facilities (as Certified Nurse Aides, etc.), a growing number are choosing to work in the home health care field. The demand for in-home care is increasing, too, and with it, more people are paying attention to the unique issues that surround home care. One in particular is the issue of ensuring that home-care residents receive the same level of care as those in formal facilties, and that they receive the same protections from abuse and neglect. It's not a pleasant topic, but a very important one. Residents in long-term and assisted care facilities have many protections in place, but the relatively new field of home health care is not currently held to the same standards. This past week, Minnesota senator Al Franken introduced a bill that "would require states to pass a Home Care Bill of Rights that protects consumer rights, safety and access to information." It's a first step in the effort to ensure that all people are granted the same protections when receiving care and assistance.

Later this week, we'll take a closer look at the trends in home-health care. If you currently work as a Home Health Aide, or are considering a career in this field, check back here on Thursday for more on the subject!

October 20, 2011

A Little Piece of Inspiration

I saw this video making the rounds online and just had to share it here. Anyone who works in the healthcare industry knows that the job is so much more than just punching the time clock and going through the motions. You're touching lives and providing comfort. We all have our bad days, but I hope this short video can give you a little inspiration and lift as you go about your day. 



October 18, 2011

New class: Spanish for Healthcare Providers


According to census data, the Hispanic and Latino population is one of the fastest growing groups in the United States. From 2000 to 2006, the Hispanic growth rate (24.3%) was more than three times the growth rate of the total population (6.1%). With this rapid population growth comes an increased need for people who can communicate in Spanish. It is particularly important for healthcare workers to be able to speak the language of their patients. To fill this need, We Care Online is pleased to announce the latest addition to our classes: Spanish for Healthcare Workers.

This eight week beginner course is tailored to the needs of students with limited or no previous experience studying Spanish (and for those who have been without practice for a significant period of time). The class involves 24 hours of online learning and will introduce you to the basics of the Spanish language and provide information about the cultural differences you may encounter. The class gives you a focused introduction to healthcare vocabulary and will teach you basic phrases so that you can effectively communicate with Spanish speakers. It's an eight-week class and costs $157.50 (plus the cost of a textbook). In eight weeks you can boost your skills and make yourself an even more valuable employee. The class opens on October 24 and is open enrollment, so you may start at any time after the 24th. Sign up today!
 

cc licensed ( BY NC ND ) flickr photo shared by ::: Mer :::

October 13, 2011

Healthy Snacking Through the Holidays


We're coming in to the holiday season and while it's great for cooler temperatures and fall colors, it can be a major strain on your waistline. Holidays mean social gatherings, and social gatherings always mean food. Halloween is one of the worst possible holidays for a health-conscious person. Candy, caramel apples, popcorn balls - what's a person to do?

Your best bet is to fill up on healthy snacks so that you can pass on the junk food altogether. Or, if you can't resist, you'll at least have a better chance at sticking to a smaller portion. There are so many healthy options out there, and almost all of them fit easily in a snack baggie or reusable plastic container. Skip the soda machine and stay away from the fast food joint around the corner. Your waistline--and your wallet--will thank you! Having your own snacks handy also makes it easier to take five minutes to stop and visit with the people in your care.

Drinking water is always a good idea. Furnaces and heaters tend to dry out the air, so it's easy to get dehydrated even if you're not sweating a lot. Also, water blunts hunger and makes you feel a little more full, so you're less likely to eat a diet-busting portion of snacks. Need more ideas?

Check out these links:
10 Healthful Snacks That Won't Break The Calorie Bank

Super Snacks: 5 Best Snacks for Mood

The Best Snacks to Take to Work (50 recipes!)


cc licensed flickr photo shared by Juushika Redgrave

October 11, 2011

Job Skills: Health Unit Coordinator



The demand for Health Unit Coordinators is growing, and while We Care Online has a class that can teach you the skills to be an effective HUC, none of that matters until you have a job offer. How can you get from training to employment? The first step is to have an eye-catching resume. A resume is your first impression with a potential employer, and you don't want a human resource manager to say "good enough", you want a "Wow"!

Many people turn to an internet search when it's time to write a resume. That's a good starting point, but unless you go further, you'll end up with a resume identical to everyone else.

Let's take this one for example:
http://www.samplesofresume.org/coordinator/health-unit-coordinator-resume.html

It's generally good (despite a few typos), but doesn't really have that wow factor. For starters, it's too long. All that contact information at the top? Far too much! These days most employers will contact you by phone or email, so lead with your name in a slightly larger font, then include your phone number and an email address below it.

Objective? Skip it! Your objective is to get the job you're submitting a resume for, so prove that you're the best candidate and don't waste the hiring manager's time with general goals or objectives. Skills? Yes, this is where it gets good. This is your one shot to tell the person reading your resume that you are the best candidate for the job. Start by reading the job posting carefully. Pay attention to the words they use and make sure those words are in your skill list. For example, if the post says "responsible for multi-line phone system" and you have experience with a switchboard, say so! You don't need to address every single point in a job posting, but the more you can show you're qualified for, the better.


The best way to stand out from the crowd is to give the hiring manager specific reasons why he or she should pick you. Anything you can do to quantify or put a number to your skills will help. Don't just say you managed the workflow for a busy front office. Say you managed calendars for a staff of 15. Don't say you have good time management skills. Give an example of several things you successfully juggled on a daily basis. Say just enough to get your point across, but don't overwhelm the reader with too many details.


Pick four or five of your absolute best examples and use those for your bullet points. Skip the generic responses ("good oral and written skills", "computer literate") and instead be specific. Good with computers? List software or operating systems that you know. Good with words? Mention how you wrote reports or a quarterly newsletter at a previous job.

Finally, if you're just entering the work force and don't have years of work experience to draw on, don't panic. Many of the skills essential to the Health Unit Coordinator position are skills anyone uses while in school. Time management, computer tasks, formal writing, etc. Focus on the unique skills and talents that set you apart from every other candidate and you'll really boost your chances at getting a callback.

 

Photo credit:  cc licensed ( BY NC ND ) flickr photo shared by MBayTeenPrograms

October 6, 2011

It's Flu Shot Season


cc licensed flickr photo shared by USACE Europe District

If you're anywhere near a pharmacy or a television, you've probably been bombarded with flu shot messages. From late summer through the winter everyone from public health officials to commercial pharmacies are clamoring for your attention. Despite (or maybe because of) all the media coverage, there are still a lot of misconceptions about the pros and cons of influenze vaccination. As a health care worker, it's in your best interest to have the latest and most accurate information. Here are a few things to remember about the much-hyped flu shots.

1. It is important to get a new flu shot every year.

A shot from last year won't protect you anymore. Why? There are many different strains of influenza. Health officials predict the most common or virulent strains and create a new vacciene each year to target these strains. Also, immunity fades over time, so while a flu shot might have kept you healthy last year, it won't offer much protection this year.

2. It's important for everyone to get a flu shot.

While at-risk populations like the elderly and pregnant women are highly encouraged to get vaccinated, the best way to prevent the spread of influenza is for as many people as possible to get a flu shot. The flu is spread when one individual becomes sick and passes on the virus to another. If you boost your immunity with a flu shot, you are less likely to contract the flu, and your body won't have any flu germs to pass along. More vaccinations mean fewer people will harbor and spread influenza, and that's good news for everyone!

3. It's important to get your shot as soon as possible.

Since the vacciene works by triggering an immune response, you need to allow time for your body's natural defense system to get up to speed. A flu shot can take up to two weeks to reach its full effectiveness. The sooner you're vaccinated, the sooner your body can get to work at protecting you.

For more information, please visit the Center For Disease Control and Prevention's Seasonal Flu information page.

Have you gotten your flu shot yet?

October 4, 2011

New Trends in Long-Term Care: Home Care vs. Nursing Homes

Assisted living facilities are often thought of as the place where people go when they can no longer live independently. While this is largely true, a recent series on National Public Radio brought attention to the fact that assisted living residents can be a much more diverse population than previously thought. Instead of the stereotype of frail, elderly residents, many people are simply "short timers" in need of a little extra assistance before they can return home. 

While it's true that many people come to nursing homes when they are unable to take care of themselves due to age-related issues, there are many other people who are only meant to be temporary residents. Among this group are people needing physical therapy and those recovering from major surgeries. As this series shows, nursing homes are not always a final desination. Many people only need temporary 'round-the-clock assistance, and are fine with returning to independent or semi-independent living once their immediate needs are met.  In addition, residents have a right to live at home and to have a say in where and how they will receive care.

This shows, more than ever, the need for skilled Home Health Aides who can provide the necessary part-time home care. More and more studies are showing that it is not only more comfortable for individuals to remain in their homes, but that it is much more cost effective. As the article notes, "One study by the AARP Public Policy Institute found that nearly three people can get care at home for the same cost of one in a nursing home." Three times the care for the same cost! Because long-term health care is often funded through government programs, keeping costs down is in everyone's best interests.

In addition, a growing number of skilled nursing facility residents are petitioning for the right to return to home or apartment living. There are many sides to this issue, but it's of great importance to anyone working in the healthcare field. To learn more about the issues facing residents and those who care for them, you can find the entire NPR series here: http://www.npr.org/series/131105200/home-or-nursing-home