7 Types of Friends Every Woman Needs in Her Life

The ride or die friend

This friend is loyal to the core and the epitome of the friend that sticketh closer than a brother.

She can be depended on to be there with you to celebrate your victories and successes or offer a shoulder to cry or lean on. She’ll show up at your door with a pint of your favorite ice cream when someone breaks your heart, bring over chicken soup and magazines when you are down with the flu and no one else wants to be around you, and can always be counted on to come and pull through for you during life’s crisis.

 

She’s often the first one to extend an olive branch after the two of you fight because she values your friendship more than she does being right. She laughs with you, cries with you and stands up for you because that is what a great and true friend does. She is definitely a keeper and the kind of friend everyone should have!

The sensible, mature, responsible one

We all need that one level-headed friend who offers us great advice when we need it, helps keep us grounded and prevents us from acting like a fool when we feel like drunk-dialing an ex at 3:00am. She has an amazing way of making you think twice before you act and putting things into perspective.

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How to Step Away from the Scale and Never Go Back On

Scales are ubiquitous in American households. They are expected objects in a bathroom landscape. Few people think twice when they happen upon one. You may even have one in your own bathroom. However, when we actually step onto the scale, this innocuous-looking object becomes something far more sinister.

In our culture, where thinner is always better, the scale doesn't just tell us what we weigh; It has become a measure of our self-worth, an oracle determining whether we will have a good day or a bad day, and the judge of whether we are "good" or "bad."

The effects of stepping on the scale may be particularly detrimental for teens and young adults just developing a sense of self and particularly vulnerable to the development of eating disorders. Most young adults have access to a scale, if not in their own home then in the homes of friends, at the mall, or even in a school locker room.
For More and Original Article. 
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How Women Change Men

Soon after Jay Z welcomed his first child, Blue Ivy Carter, last year, a poem the rapper had reportedly dedicated to his new baby girl zipped around the Internet. “Before I got in the game, made a change, and got rich / I didn’t think hard about using the word B----,” it opened. “I rapped, I flipped it, I sold it, I lived it / now with my daughter in this world / I curse those that give it.”

The poem turned out to be a hoax, but a spate of recent research backs the idea that close relationships with women can dramatically sway men’s attitudes and behavior, at home and at work, for better and for worse:
Male CEOs typically pay their employees less and themselves more after having sons, but this trend doesn’t hold with daughters. In fact, male CEOs with firstborn daughters actually pay their employees more, giving female employees the biggest raises [1].

 For More and Original Article: http://www.theatlantic.com/magazine/archive/2013/12/how-women-change-men/354682/

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How To Avoid Drug Interactions with the Elderly

Polypharmacy refers to the taking of multiple drugs by a single patient. Doctors and clinicians usually use this term to refer to a problem which develops as a result of taking multiple drugs. As more and more drugs are being developed to treat diseases and conditions associated with aging and to potentially even extend life, clinicians are observing an increasing number of drug interactions as well as an increase in potentially adverse health-related problems due to these interactions.

Not surprisingly, it is the elderly who are most affected by polypharmacy, as older adults account for the bulk of prescriptions sales. However, prescription medications are only part of the problem. To prevent side effects caused by these interactions, patients, pharmacists and physicians must work collaboratively to regularly review the patient’s entire medication list.

There are many factors which contribute to this polypharmacy problems. Following are five of the most common contributing factors:

Multiple doctors and pharmacists. Many seniors have more than one doctor involved in their care.

For More and Original Article. 

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Why Are Some People More Likely to Get Bitten By Mosquitos?

And by "some people" I mean me. Why is it that an evening stroll leaves me feeling eaten alive while my companions are left blissfully un-bitten?

First of all, it's probably not all in my head (although it could be — most people are bad sources about their own mosquito attractiveness). Studies suggest that about 20 percent of people are "high attractor types" who are especially appealing to the female mosquitoes seeking out blood for the extra protein they need to lay eggs. Of course, not all mosquitoes are the same. There are 150 different species in the United States, each with their own blood-sucking proclivities. But since you probably won't know — or care — if the bugger biting you is Culex pipiens or Aedes aegypti, let's consider some of the more general properties that affect your mosquito appeal.

Clothing Color

It's true, mosquitoes have discerning fashion taste. Or at least, they're more likely to spot you as a target if you stand out from your environment. Dark colors, especially, will attract more of the insect.

Movement

Similarly, the more you move, the easier you are to identify as a living, breathing, vessel full of delicious blood.

Body Heat

Visual clues allow the mosquito to locate you from relatively far away, but as she approaches, it's your body heat that draws her in. This puts pregnant women, who average about 1.26 degrees Fahrenheit warmer than others, at a particular risk — a fact which has been substantiated by a number of studies.

Carbon Dioxide

This is another reason pregnant women are at a disadvantage. Mosquitoes can detect carbon dioxide using a special organ called a maxillary palp from as far as 164 feet away. Since everyone emits CO2 simply by exhaling, it comes down to relative amounts. Unfortunately for mothers-to-be, pregnancy causes women to emit 21 percent more CO2. This is also why kids are often safe from bites, when bigger, more CO2-emitting adults are around.

Alcohol Intake

On the flip side, pregnant women are (presumably) avoiding another mosquito attractor: alcohol.For More and Original Article 
Not sure what medicine to put on a mosquito bite? Become a Pharmacy Technician and learn what to recommend.

WeCareOnline April Staff Highlight - Amanda Quelland

This month we get to meet Amanda Quelland.

Amanda has worked in the healthcare field for 14 years. From a young age she knew she wanted to have job where she could help people. 

Amanda has a doctorate in pharmacy and completed a pharmacy practice residency at the University of Arizona Medical Center.  She works on the cardiac unit and cardiac intensive care as a clinical pharmacist.  

Amanda and her husband have 3 children who keep them busy. She enjoys playing the piano and reading.  As well, she likes to do Sudoku puzzles and logic puzzles.

Everyone at WeCareOnline plays an important role in helping students have the best online learning experience possible. Amanda is the instructor for the Pharmacy Technician course and also the Medication Aide course for Montana.
  
Amanda has noticed that over the years pharmacy practice has changed to give pharmacists and pharmacy technicians more responsibilities and they have become more involved with the healthcare team.  With pharmacies on every corner, pharmacists are easily accessible to the public and can give out valuable information and help people make general healthcare decisions.

How to get a job as a pharmacy tech

There are several avenues job-seeking pharmacy technicians can take, including advanced certification programs for technicians who want to specialize in an area, such as drug therapy, pharmacy law or medical distribution. Johnston says students contemplating pharmacy school should consider part-time careers as technicians. “Before they commit to a six-year college education program, it’s always a great opportunity to get some experience and make sure that is a career path that you are interested [in],” he says. “And it also provides a great job while you’re in school, so you’re studying and learning that material in a practical setting as well.”

Interview Questions Submitted by Real Pharmacy Techs:

 

“Tell me about a time you had to take a leadership position.” (CVS Health)

“Tell us about a time when you had to explain something complex to a customer.” (UnitedHealth Group)

For the Rest of this original article.
Learn more about becoming a pharmacy tech.

Career Traps: Beware of Five Dilemmas

“Am I in the right job at the right company?” “Am I doing what I am meant to do?” “How can I find my dream job? Is there such a thing?” Who hasn’t asked these questions?
It’s easy to ask these questions at low points: The person who recruited you leaves for a new job, the project you put your heart and soul into goes flat, or an important client is furious over what you thought was a small change.
It also happens when we compare our situation to others, like when friends share the perks of their own jobs:
• “We get a thank-you bonus every year, so we are taking a trip next month.”
• “I love my new job, and I got a 30 percent increase when I moved.”
• “I can work from home and set my own hours as long as my work gets done.”
• “My five-minute commute has changed my life. I can actually take the kids to school or even stop and have lunch with them.”
• “I’ve been handpicked for quick advancement, so I’m in a special program to make sure I’m ready.”
- See more at: http://www.success.com/blog/career-dilemmas-beware-of-5-traps-when-deciding-to-stay-or-go#sthash.vtFFgwhh.dpuf

“Am I in the right job at the right company?” “Am I doing what I am meant to do?” “How can I find my dream job? Is there such a thing?” Who hasn’t asked these questions?
It’s easy to ask these questions at low points: The person who recruited you leaves for a new job, the project you put your heart and soul into goes flat, or an important client is furious over what you thought was a small change.
It also happens when we compare our situation to others, like when friends share the perks of their own jobs:
• “We get a thank-you bonus every year, so we are taking a trip next month.”
• “I love my new job, and I got a 30 percent increase when I moved.”
• “I can work from home and set my own hours as long as my work gets done.”
• “My five-minute commute has changed my life. I can actually take the kids to school or even stop and have lunch with them.”
• “I’ve been handpicked for quick advancement, so I’m in a special program to make sure I’m ready.”
- See more at: http://www.success.com/blog/career-dilemmas-beware-of-5-traps-when-deciding-to-stay-or-go#sthash.vtFFgwhh.dpuf

“Am I in the right job at the right company?” “Am I doing what I am meant to do?” “How can I find my dream job? Is there such a thing?” Who hasn’t asked these questions?
It’s easy to ask these questions at low points: The person who recruited you leaves for a new job, the project you put your heart and soul into goes flat, or an important client is furious over what you thought was a small change.
It also happens when we compare our situation to others, like when friends share the perks of their own jobs:
• “We get a thank-you bonus every year, so we are taking a trip next month.”
• “I love my new job, and I got a 30 percent increase when I moved.”
• “I can work from home and set my own hours as long as my work gets done.”
• “My five-minute commute has changed my life. I can actually take the kids to school or even stop and have lunch with them.”
• “I’ve been handpicked for quick advancement, so I’m in a special program to make sure I’m ready.”
- See more at: http://www.success.com/blog/career-dilemmas-beware-of-5-traps-when-deciding-to-stay-or-go#sthash.vtFFgwhh.dpuf

“Am I in the right job at the right company?” “Am I doing what I am meant to do?” “How can I find my dream job? Is there such a thing?” Who hasn’t asked these questions?

It’s easy to ask these questions at low points: The person who recruited you leaves for a new job, the project you put your heart and soul into goes flat, or an important client is furious over what you thought was a small change.

It also happens when we compare our situation to others, like when friends share the perks of their own jobs:
• “We get a thank-you bonus every year, so we are taking a trip next month.”
• “I love my new job, and I got a 30 percent increase when I moved.”
• “I can work from home and set my own hours as long as my work gets done.”
• “My five-minute commute has changed my life. I can actually take the kids to school or even stop and have lunch with them.”
• “I’ve been handpicked for quick advancement, so I’m in a special program to make sure I’m ready.”

See More Here.

Learn more about how to start a career in healthcare at: http://wecareonlineclasses.com/

10 Healthy Fall Foods.

As the temperature begins to cool, kids go back to school and college football seems just around the corner. You know what's coming: fall.

Summer gets a lot of attention for roadside farmers' stands selling everything from tomatoes to cucumbers to watermelons. True, a lot of healthy and tasty foods are harvested in the summer.
But what about the fall? This season doesn't disappoint, either.

There are so many fresh fruits and vegetables that come with the fall that it can be hard to narrow down which ones are best for you. But in this article, we'll look at 10 of the healthiest fall fares.
You'll want to consider a number of factors when evaluating whether a food is healthy, and opinions on different items are as varied as the foods themselves.

For More and original article. 

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Pharmacy Technicians: One of the Best Healthcare Jobs

Pharmacy technicians ensure medications are filled correctly in a specified window of time. “One of the most challenging aspects [of the job] comes down to maintaining knowledge on all the changes that occur within the field. Helping a pharmacist dispense prescription medication might seem like an easy task, but it requires immense precision and detail.

Pharmacy practice changes on a weekly basis with new generics and new drugs,” says Mike Johnston, chairman and CEO of the National Pharmacy Technician Association. Another challenge is interacting with patients who are “not always feeling their best,” he says. “The majority of your customers that you’re going to be dealing with are sick – whether it be a cold or sinus infection or a much more serious, chronic condition. So it takes a lot of compassion and empathy.”

For More.

Pharmacy Tech's Role in Preventing Medication Errors

Pharmacy technicians play a major role in modern pharmacy practice. The pharmacist relies on the technician to provide an extra layer of safety. It is important for technicians to follow system-based processes and inform the pharmacist whenever they have questions, concerns, or feel processes do not work or are unmanageable.

Prescription Drop-Off
If technicians are stationed at prescription drop-off, consider creating a checklist of critical patient information that the technician should obtain from each patient. The date of birth should be written on every hard copy prescription so the pharmacist has a second identifier readily available during verification. Allergy and medical condition (eg, pregnancy) information should be updated in the patient’s profile at each patient encounter and communicated to the verification pharmacist. Knowing a patient’s medical conditions can help the pharmacist uncover errors.

Order Entry
Medication safety is enhanced when technicians know medical terminology and drug names, especially if they enter prescriptions. - See more at: http://www.pharmacytimes.com/publications/issue/2010/January2010/MedicationSafety-0110#sthash.GbqDrqg4.dpuf

Pharmacy technicians play a major role in modern pharmacy practice. The pharmacist relies on the technician to provide an extra layer of safety. It is important for technicians to follow system-based processes and inform the pharmacist whenever they have questions, concerns, or feel processes do not work or are unmanageable.

Prescription Drop-Off:
If technicians are stationed at prescription drop-off, consider creating a checklist of critical patient information that the technician should obtain from each patient. The date of birth should be written on every hard copy prescription so the pharmacist has a second identifier readily available during verification. Allergy and medical condition (eg, pregnancy) information should be updated in the patient’s profile at each patient encounter and communicated to the verification pharmacist. Knowing a patient’s medical conditions can help the pharmacist uncover errors.

Order Entry:
Medication safety is enhanced when technicians know medical terminology and drug names, especially if they enter prescriptions.

Pharmacy technicians play a major role in modern pharmacy practice. The pharmacist relies on the technician to provide an extra layer of safety. It is important for technicians to follow system-based processes and inform the pharmacist whenever they have questions, concerns, or feel processes do not work or are unmanageable.

Prescription Drop-Off
If technicians are stationed at prescription drop-off, consider creating a checklist of critical patient information that the technician should obtain from each patient. The date of birth should be written on every hard copy prescription so the pharmacist has a second identifier readily available during verification. Allergy and medical condition (eg, pregnancy) information should be updated in the patient’s profile at each patient encounter and communicated to the verification pharmacist. Knowing a patient’s medical conditions can help the pharmacist uncover errors.

Order Entry
Medication safety is enhanced when technicians know medical terminology and drug names, especially if they enter prescriptions. - See more at: http://www.pharmacytimes.com/publications/issue/2010/January2010/MedicationSafety-0110#sthash.GbqDrqg4.dpuf

For More and this original article.

Learn more about what it takes to become a Pharmacy Technician.

5 Things Employers Don't Want You to do at Work

Here are five strategies for you to implement today so you can stand out at work and be the best health care employee your employer wants to keep.

Don’t skip breaks. How often do you hear yourself or others boast, “I worked straight through lunch again today!” or, “I’ve worked here twenty years and I never have taken a break!” Often we are so busy taking care of others that we neglect to take care of ourselves. I still remember working with a bulging bladder, without breaks or meals. In spite of our demanding work schedules, our managers and leaders do not want us to neglect caring for our own bodies, minds and spirits. Take 15 minutes two to three times a shift to get away, sit down, breathe deeply, relax a bit, read something inspirational or whisper a prayer. I know your commitment to your patients makes this difficult but it’s important to your survival. Ask a teammate to back you up while you take a break, then return the favor.

For More Tips and the Original Article

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Pharmacy Techs Can be Leaders is Crime Preparedness

Pharmacy technicians work alongside pharmacists every day, and are often the team members who interact first with patients and customers. Located on the front lines of a pharmacy, technicians are likely to encounter a pharmacy theft or crime situation before anyone else on the pharmacy team.

Response to a crisis requires a team effort, and pharmacy technicians can take the lead to create action plans and promote safe environments in their workplaces. To prepare for pharmacy crime situations, technicians benefit from working with pharmacy managers, understanding their own roles in crisis response, making sure their pharmacy’s safety plan is clearly communicated to the pharmacy team, and connecting with local law enforcement agencies to develop procedures.

“Considering the prominent positions of pharmacy technicians on the front lines of pharmacies, PTCB recognizes the critical importance of preparation and training for the possible incident of a robbery,” said PTCB Executive Director and CEO Everett McAllister, MPA, RPh. “Communication and collaboration among pharmacists and technicians are the keys to maintaining safety in the pharmacy.” 

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How to Make Your Home Health Aid Job Search a Success

Before you begin searching for home health aide jobs, you must be prepared.

In addition to having your resume in order, you also need to be ready for the interview. The best way to prepare yourself for the interview is to practice. You can practice in front of mirror, with your spouse, or a friend. Have someone you trust and are comfortable with ask you sample interview questions. This will give you a chance to practice your responses in a safe environment. You want to present yourself as poised and calm in the interview — that will give employers confidence that you can handle the job.

As far as where to conduct your job search, there are a number of resources available to you including newspapers, online job sites, word of mouth, and even cold calling.

For Tips for Job Success.

Learn what it takes to become a Home Health Aide.

Discovering Benefits of Good Caregiver Support Group

When I was a practicing psychotherapist, I often referred patients to support groups, but was selective about whom to send. Support groups aren’t for everyone; they take a certain amount of “breaking in” and require commitment to be beneficial. I also issued a caveat – you won’t like every group; find one that fits for you and keep going back.

An article on AARP.org, written by a psychologist, addressed what makes an excellent caregiver support group and overcoming resistance to attending. Reporting on “one of the best caregiver support groups” he’d ever visited, he observed trust, support, connection and freedom to talk openly about feelings. This long-running support group was for caregivers of those with dementia.
What caregivers don’t realize until they experience a healthy support group is other attendees speak their language. Many people believe no one could possibly understand. The article emphasizes a support group is a safe place to “talk shop” – share strategies, help each other and compare similar caregiver experiences, especially those that are emotionally difficult.

For More and the Original Article.

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Who to Know When You Are a Caregiver

When you’re a caregiver, it’s easy to get overwhelmed and feel as if you’re the only one who can do the care giving work. You may also feel that a doctor is the only one to whom you can direct your questions, but you find yourself having more questions than the doctor has time to answer, or more problems for which he/she has a solution.

Consider these helpful professionals — outside of a doctor’s office — when you need assistance, expertise or guidance along your caregiving way:

Occupational therapists: Occupational therapists are all about routines. According to the American Occupational Therapy Association (AOTA), OTs “help people across the lifespan participate in the things they want and need to do through the therapeutic use of everyday activities (occupations).”

For More Suggestions and the Original Article.

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Pharmacy Technician Course Externship Available At Walgreens

You may not realize it, but We Care Online has a Pharmacy Technician course which is approved by the Kansas Board of Regents. The Pharmacy Technician course has been available and enrolling students for close to two years.  The course is available nationwide.

The Pharmacy Technician course requires a short externship at a pharmacy. Past students have had to find their own externship pharmacy. This summer, We Care Online and Walgreens Pharmacies have come to an agreement allowing our Pharmacy Technician students to perform their externship at Walgreens nationwide!* It's a great opportunity to experience a busy pharmacy.

Pharmacy jobs are growing by leaps and bounds, and entry level salaries and benefits can be quite generous. It's also a stable profession and with continuing education opportunities (usually paid by an employer), you can expect to make a career in the field.

 We Care Online's Pharmacy Technician is an open enrollment course allowing you 90 days to complete the class.  This course gives you the tools to take the Pharmacy Technician Certification Examination (PTCE.) Candidates that pass the PTCE are permitted to use the Certified Pharmacy Technician credential, "CPht." The PTCB certification program is the only pharmacy technician certification program accredited by the National Commission of Certifying Agencies (NCCA).

What are you waiting for? Get started on a pharmacy career today! Click here to get started.

*Individual Walgreen's pharmacies reserve the right to decline an externship at their discretion.

We Care Online April Staff Highlight - Amanda Quelland

This month we get to meet Amanda Quelland.

Amanda has worked in the healthcare field for 12 years. From a young age she knew she wanted to have job where she could help people. 

Amanda has a doctorate in pharmacy and completed a pharmacy practice residency at the University of Arizona Medical Center.  She works on the cardiac unit and cardiac intensive care as a clinical pharmacist.  

Amanda and her husband have 3 young children who keep them busy. She enjoys playing the piano and reading.  As well, she likes to do Sudoku puzzles and logic puzzles.

 Everyone at WeCareOnline plays an important role in helping students have the best online learning experience possible. Amanda is the instructor for the Pharmacy Technician course and also the Medication Aide course for Montana.
  
Amanda has noticed that over the years pharmacy practice has changed to give pharmacists and pharmacy technicians more responsibilities and they have become more involved with the healthcare team.  With pharmacies on every corner, pharmacists are easily accessible to the public and can give out valuable information and help people make general healthcare decisions. 
 

Growing Field: Pharmacy Technicians

Becoming a pharmacy technician usually requires earning a high school diploma or the equivalent. Other requirements vary by state, with some states requiring passing an exam or completing a formal training program.

Education and Training

Many pharmacy technicians learn how to perform their duties through on-the-job training. Others attend post-secondary education programs in pharmacy technology at vocational schools or community colleges, which award certificates. These programs typically last 1 year or less and cover a variety of subjects, such as arithmetic used in pharmacies, recordkeeping, ways of dispensing medications, and pharmacy law and ethics. Technicians also learn the names, actions, uses, and doses of medications. Many training programs include internships, in which students get hands-on experience in a pharmacy.

Licenses and Certification

Most states regulate pharmacy technicians in some way. Consult your state’s Board of Pharmacy for its particular regulations. Requirements for pharmacy technicians typically include some or all of the following:

• High school diploma or GED 
• Criminal background check
• Formal training program
• Exam
• Fees
• Continuing education

Some states and employers require pharmacy technicians to have certification. Even where it is not required, certification may make it easier to get a job. Many employers will pay for their pharmacy technicians to take the certification exam.

For more on this Article at the Department of Labor.

Thinking about a career as a Pharmacy Technician? Get started today! We Care Online offers competitive pricing and the convenience of a completely online class. Click Here

Pharmacy Associations, Technicians and Settings for Technicians

An excerpt from our Pharmacy Technician course.

...In this chapter, you will be introduced to the qualifications, skills, and nonjudgmental duties required of pharmacy technicians in various job settings. You will also have the opportunity to learn about pharmacy technician certification. In addition to learning about the traditional settings for technicians, you will explore industry trends, such as e-pharmacies, and ways in which technicians can combine their knowledge of pharmacy with other skills and move into other positions.

Watch the Presentation "Pharmacy Associations, Certification, and Settings for Technicians"
You can download instructor notes to go along with the presentation by clicking here.

Links for Pharmacy Technician jobs and information:

• CareerBuilder, www.careerbuilder.com
• Craigslist, www.craigslist.org, select the nearest metropolitan area from the list on the right
• Monster, www.monster.com
• Pharmacy Tech Certification Board (PTCB): National Statistics, www.ptcb.org/About/statistics.aspx
• Pharmacy Tech Certification Board (PTCB) News: State Boards, www.ptcb.org/News/stateboards.aspx
• Yahoo Hot Jobs, http://hotjobs.yahoo.com